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Joy's Life Diet

Audiobook (Includes supplementary content)

In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your "Four Steps to Thin Forever." Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show's nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joy and host of TV's "The Joy Bauer Fit Club" gives you all "the skinny" in Your Inner Skinny, showing you the path to truly amazing weight loss triumphs.


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Publisher: HarperAudio Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9780061738265
  • File size: 98500 KB
  • Release date: December 23, 2008
  • Duration: 03:25:12

MP3 audiobook

  • ISBN: 9780061738265
  • File size: 98648 KB
  • Release date: December 23, 2008
  • Duration: 03:25:12
  • Number of parts: 3

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Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your "Four Steps to Thin Forever." Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show's nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joy and host of TV's "The Joy Bauer Fit Club" gives you all "the skinny" in Your Inner Skinny, showing you the path to truly amazing weight loss triumphs.


Expand title description text
  • Details

    Publisher:
    HarperAudio
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9780061738265
    File size: 98500 KB
    Release date: December 23, 2008
    Duration: 03:25:12

    MP3 audiobook
    ISBN: 9780061738265
    File size: 98648 KB
    Release date: December 23, 2008
    Duration: 03:25:12
    Number of parts: 3

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English
  • Reviews
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